COVID-19: a healthy Reset to Restart again


In these days of total Isolation, I found myself catapulted into massive introspection that touched me on different levels: I felt a profound silence, almost as if it was going to dig deep into my being.

A silence that wants me to understand who I am today and what I want to be tomorrow after all this.

In the street there is Quietness everywhere, but you can perceive Chaos on a global scale.

They have been and still are days of inner and outer transformation, mental and spiritual, emotional and physical. It is not the first Isolation that I have participate in my life but the difference is that this time It is not me who is chosen it. A “forced” isolation from society and perhaps after all, not too forced. Almost as if all of our souls, in a unison and parallel world, had united and chosen for us, to make us understand that this was truly a time to stop, look within us.

A real moment of total Reset.

COVID-19 seems to be the call of the Earth to regain its Power and to listen to the message that will come.

I asked myself in moments of deep emotion and in moments of intense gratitude, how much will change and what will change from today onwards and the answer is … Simply everything.

In this Quarantine there are those who manage to enjoy the families more closely, who gets the chance to review their work method from a different location or simply those who have the opportunity to continue a neglected project or to start creating something new, something more, to design a own dream, to cook differently, to eat differently, to dance within the walls and for some, to enjoy themselves more. In the total of being.

I am here in Genova far from all my loved ones and I have taken this moment, between ups and downs, as a Meditative Retreat where I can dedicate all of myself to actually creating my next Life projects. In this time I have tried to inform and support those people who do not have the same opportunity to reach different and alternative information, which I believe helps the potential for the common good cause in a constructive way, creating relationships and on-line meetings of various types, to stay a little bit all closer even if physically distant.

The thought also goes to those who are experiencing the walls as a violence to their freedom, to people who are subjected to domestic violence, to parents who have found themselves having to be the educators of their children again to people who have lost their jobs and much more.

As a nation, we are facing a very difficult time.

Whenever I find myself going out for necessary reasons these days, I am even more aware of how much we already HAVE. A global healing process has began, to start being GRATEFUL for what we have and which we have somehow earned to date. A hug, a handshake, cry or converse with a friend or simply the get smell of Nature, the Light of the sun, simply breathing fresh Air or feel our feet rooted on the Ground.

We are truly understanding how truly we are all extremely similar and interconnected among us.

Looking at me, I am understanding how much life has given me this time, without being able to express myself externally with my Bodywork, but to understand how I can reach as many people as possible to create a community that has no space or time, but that simply exists.

So let’s really stop and ask ourselves: what do I want for me?

This is my thought: maybe COVID-19 has taken away the possibility of expressing myself freely now with the Art of Bodywork, but it is giving me the key to not sabotaging myself anymore, my projects and my incredible desire to live passionately.

A healthy Reset to Restart again.