Dileri is a Holistic Physical Therapist who specializes in restoring the balance between body and mind to promote inner healing. Her focus is to de-stress, revitalize and re-energize the body – so the mind – in many different spectrum of life.

Dileri has a unique approach to Bodywork which concentrates on physical exercising while taking into account the integrated connection of mind, body and soul as a holistic complementary cycle.

For Dileri bodywork includes different types of therapies and techniques in complementary medicine which involve touching or manipulating the body but also implementing proper food intake, meditation and dance as key to calm the mind.

Essential to her is releasing old traumas and fears in order to remove blockages that stuck within ourselves and are creating disease. Her belief is that a better posture means a better mood, and that deeper breathing improves health and restores vitality. She created a system that works by steps of first release, then relax, rejuvenate, rebalance and recharge the body.

Over the past 5 years Dileri has been studying a variety of movement and bodywork modalities that she integrates into her sessions to help her clients achieve their goals.

In its essence, Dileri is a promoter of happiness and a teacher of attuning emotions to your inner being. She will help you find the courage in yourself in order to achieve your true self and live a healthy grounded and balanced lifestyle.