The Acupressure Ball Therapy is available in private, group and online sessions (if the person has the props).
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Private Session
Acupressure Ball Therapy (workshop) is a system based on myofascial release techniques with the use of spiky balls. These balls work on practical points on the body to relieve pain, and blockages with the goal of relaxing the body while improving your posture. It is a system that restores normal body function with a combination of Acupressure, Five Elements and Traditional Chinese Meridians. The pressure increases blood circulation that helps in the fast recovery from injuries. Additionally, this therapy helps get rid of knots and tightness in muscles and fascia that increases flexibility and restoring mobility of joints.
You will learn effective practical points in order to self-heal your body:
• to relieve pain or discomfort
• to restore balance in your body
• to relax the body and mind
• to increase range of motion and flexibility
• to relieve menstrual disorder
• to prevent hyperopia
• to reshape the body by firming and lifting face and neck
• to reduce wrinkles and dark circles on ones face
Acupressure Ball Therapy has helped people get rid of chronic pain permanently. This therapy process has been proven to help those chronically in pain to avoid surgery and to restore the ability to walk and move your body functionally.
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Group Session
Take this workshop as a date with yourself! If you Join you will learn how to:
• stretch, work, and refresh the body from head to toe
• effectively relieve your own aches and pains as well as work on emotional release
• understand your own body better and reconnect with your body to improve overall health
• walk out taller and lighter with a flowering smile from your heart
• breathing techniques to release tension
This session will be taught on how to improve personal physical health. The exercises included in this session are similar to the Acupressure Ball Therapy, however the private session will cater to personal body type and issue.