Private Session

Ayurveda is an ancient science & healing system which emphasizes the vitality and well-being of each individual. This holistic system addresses the root of disease rather than just alleviate symptoms by incorporating the use of herbs, oils, essences, diet, meditation, yoga, and bodywork. In this Session, you will experience a Psychosomatic Massage which integrate a deep tissue bodywork and an emotional release through physical touch. Another name for this treatment is: “Emotional Release Massage”.

Benefits and advantages:
• Removes stiffness of muscles and loss of elasticity
• Relieves body pains and migraines
• Restore energy balance
• Provides lubrication to the joints
• Improves the body posture
• Calms the nerves
• Removes dryness from the skin

.

Group Session

Dileri’s workshops on Ayurveda have different themes according to your request. Some of the workshop are mentioned below:

.

• Ayurveda: the connection with Emotions and Body Issues

In this workshop Dileri will introduce the ancient medicine of Ayurveda born in India about 5000 years ago. According to this magnificent Science called “Science of Self-healing” you will be able to understand why taking care of your mental-body, emotional-body, spiritual-body and physical-body is so important which nowadays has been mainly missed and overlooked in many cultures. In this workshop you will go through understanding your body deeper and how the message that the body sends you is the key to heal your mind as well. Most of the time we think the pain is only physical but it’s actually a message that the body sends us and for us to understand and switch the way we think and act in order to improve our life and our relationships with others. You will be introduced to some simple techniques based on your body type such as body and mental type according to your main Dosha and Subdosha. This will help you to switch patterns that have been in your system for a long time.

.

• Ayurveda: the healing power of Human Touch

This workshop will teach you the importance of receiving human touch as form of expressing love and feel loved. Moreover, there will be demonstrations of techniques in how massage can be a real tool for healing one another. This can be used on your daily life with families, friends or your partner. Additionally, this session involves the sharing of real life experiences and sincere feedback between Dileri and you as a result of the combination and integration of the unique and different approaches to bodywork by Dileri. This workshop is informative and very hands-on as it not only invites you to learn new techniques and to understand your body better.